Articles written by Karina

The Impact of Giving Back by Zeeshan and Karina Hayat

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We can all play our part in making the world a better place. But we also know that a charitable donation sometimes feels like a drop in the ocean. You may be wondering—when there’s so much that needs to be done to protect the communities around the world—can a small contribution really make a difference?

We’re here to tell you that it makes all the difference. When many individuals come together to support charitable causes, the cumulative effect is substantial. Your contribution, no matter the size, helps charities launch large-scale initiatives that can transform lives, particularly for vulnerable populations such as the homeless.

Consider 100 Meals a Week: what started as small acts of kindness through food donations has transformed into a powerful movement, positively impacting communities both locally and globally. If that isn’t motivation enough, consider these seven compelling reasons to contribute to charity.

A Lifelong Commitment

When we help others with pure intentions, prioritising kindness over challenges, even small gestures can create profound change. This has been vividly demonstrated by Zeeshan and Karina Hayat through their initiative, 100 Meals a Week.

Supporting vulnerable communities has long been a passion for the Zeeshan and Karina Hayat. The creation of 100 Meals a Week naturally extended their commitment to making a difference, going beyond simply providing meals to offering holistic support for those in need.

Initially, Zeeshan and Karina Hayat focused solely on feeding as many hungry people as possible without overthinking the logistics or resources. Their genuine desire drew in friends, colleagues, and volunteers, fostering a shared purpose that evolved into a powerful movement tackling food insecurity not only in Canada but also in places such as Tampa and Brandon, Florida, and Seattle, Washington, USA.

1. Feel Good

Donating to a worthy cause isn’t just altruistic; it enhances your well-being. Engaging in generous behaviour boosts happiness and helps combat feelings of anxiety about societal issues. Knowing your contribution directly benefits those in need can provide a profound sense of fulfilment. It conveys a powerful message of unity and encouragement, reassuring individuals that they are not alone in their battles. This feeling of togetherness nurtures resilience and empowers people to push through difficult times.

2. Set an Example for Younger Generations

Parents have a profound opportunity to guide their children toward generosity by leading through example. Whether it’s volunteering at school events, supporting local sports teams, or participating in neighbourhood projects, the way families choose to engage with their community speaks volumes.

Children often mirror these actions, absorbing the idea that giving back is not only possible but rewarding. The message is simple: doing good benefits others, sets a positive example, and, in turn, encourages even more good to flourish. Generosity becomes second nature, passed from one generation to the next.

While you’re here, you might also find our blog post on family volunteering helpful.

3. Revealing the Good in People

Running a charitable initiative like 100 Meals a Week has shown the Hayats how powerful community spirit can be. It’s easy to get lost in the demands of life, but helping others helps shift the focus. Volunteers and supporters, from local businesses to competing companies, have stepped up to join the Hayats in their mission. The spirit of giving becomes contagious, bringing out the best in everyone involved.

4. Collaboration Over Competition

Involving your organization in charitable efforts can fundamentally change its culture. 100 Meals a Week has turned competitors into collaborators, as businesses rally behind the initiative, offering their time and resources. It proves that when it comes to making a positive impact, everyone can work together for the greater good.

5. Connect with Others

Charitable giving connects you with like-minded individuals who share a passion for helping others. Whether through fundraising events or volunteering, working together fosters a sense of community and may lead to new friendships.

6. Smiles: The Ultimate Reward

Witnessing the smiles and gratitude of those receiving assistance is one of the most rewarding aspects of charitable work. Many families, especially in underserved areas, struggle to meet their basic needs. Providing hot meals and essential supplies goes beyond charity; it’s about restoring hope and making a meaningful difference in their lives.

How to Get Involved

If you’re ready to give back, consider these steps to launch a charitable program of your own:

  • Follow your passion: Choose a cause you deeply care about, just as the Hayats did with food insecurity.
  • Partner with existing organizations: Collaborate with existing charities, like 100 Meals a Week, as they have the experience and networks to maximize your impact. They understand the specific needs of the communities they serve and can effectively channel resources to where they are most needed.
  • Start small: Whether it’s volunteering locally or launching a small initiative, every effort counts. The Hayats started by personally delivering food from the trunk of their car in Vancouver, DTES, 18 years ago and it has since grown into a global movement leading Zeeshan and Karina Hayat to extend their 100 Meals a Week initiative to Tampa and Brandon, Florida, and Seattle, Washington, USA. Globally, the initiative has expanded to Lahore, Pakistan, along with Tanzania and Morocco, where it helped address food insecurity and offer vital assistance to vulnerable communities.

Conclusion

In the end, giving back offers rewards that go far beyond business success. It allows you to see the best in others and reminds you of the good that exists in the world. Sometimes, it’s not about changing the entire world—it’s about bringing a smile to one person’s face.
Get Involved Today! Your contributions are vital to sustaining meaningful work and making a difference in the lives of many. Join us in this important mission!

About 100 Meals a Week
Established in 2006 by Zeeshan and Karina Hayat, 100 Meals a Week is dedicated to addressing food insecurity through a comprehensive approach. The organization focuses on assisting vulnerable individuals in Vancouver’s Downtown Eastside (DTES), offering not only meals but also essential supplies like clothing, blankets, hygiene products, and sleeping bags. To date, Zeeshan and Karina Hayat have overseen the distribution of more than 250,000 meals. Zeeshan and Karina Hayat’s vision has expanded the initiative’s reach, extending support to communities in Seattle, Tampa, and Brandon, Washington, USA.

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